Gold heart

Expand your heart-centered state

in Sanskrit, anahata means unhurt and unbeaten. By incorporating essential oils into our yoga practice or meditation, we can find the needed support for balancing and maintaining this expanded, heart-centered state.

In Sanskrit, anahata means unhurt and unbeaten. By incorporating essential oils into our yoga practice or meditation, we can find the needed support for balancing and maintaining this expanded, heart-centered state.

Here are four different combinations of essential oils to help us find the essence of the anahata chakra.

 

To nurture the spirit and encourage self-love:

  • Rose is considered a general tonic for the heart. Its calming and supporting abilities are mentioned often throughout history as a symbol of God’s love for the world.
  • Neroli is soothing and euphoric in its actions, instilling comfort and strength, and encouraging the release of repressed emotions fostering forgiveness.
  • Ylang Ylang’s voluptuous aroma has the ability to reunite emotional and sensual aspects of the self, allowing the individual to experience pleasure and joy.

To help us feel grounded and secure in our convictions:

  • Cedarwood provides strength energetically by its fortifying and grounding scent, helping us to hold firm to our ideals with certainty.
  • Spikenard’s warm and earthy oil has a calming effect on the mind and helps soothe anxiety—instilling a profound sense of peace.
  • Rosemary reinforces the heart and empowers the mind for a boost in morale and confidence helping us to walk our own true path.

To encourage a cheery disposition:

  • Bergamot encourages the release of pent up feelings. It redirects nervous energy to help one relax and let go of unexpressed anger.
  • Sweet Orange helps to ease frustration by dispersing irritability with its warm, sunny, sweet aroma. Sweet Orange supports positivity and adaptability.
  • Melissa’s fresh, lemony, sweet aroma helps restore clarity and a sense of security to those who are overly dependent or needy.

To quiet the mind for meditation and help with focused attention:

  • Sandalwood reconnects us to a universal truth by diminishing the noise of the intellect and bringing us back to our existential selves.
  • Frankincense gently tranquilizes and has a deeply clarifying effect on the mind, quieting the mental chatter.
  • Laurel is a visionary herb used in prophetic rituals. Its essential oil is used to aid concentration, stimulating self-assuredness and bold actions.

Organic/Natural skincare essentially means looking after your skin by only using products with completely organic/natural ingredients.

The result is that they are typically a lot less harsh and a lot more nourishing. And they are extremely effective at helping you maintain better skin.

Give your body and skin a natural boost so it can handle the rigors of the adventures life you live.

Revitalize and calm your mind, nourish your skin naturally, while indulging your soul.

5 Reasons Why You Should Start Using Organic Skincare Products

Revitalize and calm your mind, nourish your skin naturally, while indulging your soul.